9 Great Ways Manuka Honey Is Anti Inflammatory

Manuka honey is found in Australia and New Zealand but it is quite famous the world over due to its various medicinal benefits.

It is produced by pollinating a special type of flower, which is called leptospermum.

It differs from traditional honey because of some additional ingredients that make it more beneficial for health.

Here Is Why Manuka Honey Is Anti Inflammatory:

Manuka honey contains a chemical known as methylglyoxal, which makes it highly anti-bacterial.

But the honey is not just anti-bacterial, it has also been found to possess antiviral and antioxidant properties.

But what most people are curious about is whether this type of honey offers anti-inflammatory properties or not.

Manuka has been found to be better than regular honey when it comes to the treatment of inflamed wounds through various studies.

It was observed that this type of honey was able to heal wounds faster than traditional honey, which suggested that it possesses strong anti-inflammatory properties.

So, let’s find out what makes manuka honey anti-inflammatory and what are some other diseases this type of honey helps.

Is Manuka Honey Anti Inflammatory?

Manuka honey is quite expensive. It is native to Australia/New Zealand from where it is exported to various parts of the world.

Some people do wonder if its anti-inflammatory properties are for real and if it’s worth the money.

Several studies have confirmed that manuka honey offers support in the context of wound healing and is therefore regarded as a strong and potent anti-inflammatory agent.

It was found in those studies that this type of honey speeds up the healing process and also offers some pain relief to the patient.

Manuka was compared to other types of honey and it was observed that it had the ability to cure the worst of wounds in just as little as 12 days if used daily.

Because of this property, FDA approved Manuka honey in 2015 to be used as a wound treatment option.

In addition to improving the overall process of wound healing, Manuka honey also supports tissue regeneration and provides relief in diabetic ulcers and eyelid wounds.

Because of its healing properties, it is often regarded as a “wonder food”. Some people use it only as a nutritious supplement to boost their immune system and improve skin conditions.

However, Manuka honey is high in sugar content like traditional honey and should therefore be used cautiously especially if you have diabetes.

Is Manuka Honey Good for Inflammation?

Manuka honey has been found to be very useful in treating inflammatory skin conditions, such as eczema.

Some people also use it topically to improve the process of healing especially for burn wounds.

In addition, doctors recommend using Manuka honey as a natural treatment to improve infected wounds as this type of honey has antimicrobial properties.

Manuka honey comes with higher levels of some well-known anti-bacterial chemicals and exhibits non-peroxide antibacterial activity or NPA.

This activity has been found to be very stable in Manuka honey as compared to other types of honey.

You will notice 30+MGO (lowest strength) up to 500/1000+MGO (highest strength) written on the bottles of Manuka honey.

This refers to the strength of methegloxal content within the Manuka honey and as you might have guessed, the higher this number, the more expensive the honey is.

How To Use Honey As An Anti-Inflammatory Agent

Manuka honey is known around the world for its wonderful healing properties. It is not just anti-bacterial but also antiviral and antioxidant.

Studies have shown that it can be used successfully for the treatment of antibiotic-resistant infections.

Just like traditional honey, it can be combined with lemon juice to get rid of sore throat and cough. It coats the inner lining of the throat and offers relief from pain.

Manuka honey can also be used topically to treat wounds and speed up the healing process. This property makes it highly anti-inflammatory.

In addition, manuka honey also offers numerous digestive benefits and can be taken daily to improve your gut health.

If you want to improve your oral health and get rid of inflammatory skin conditions like acne and eczema, you should include manuka honey in your daily diet.

How Long Does It Take to Work?

If you use the highest strength Manuka honey daily, you may notice an improvement in your condition in as little as seven days. As others around the world in studies on Manuka honey have found.

However, it depends on the severity of the wound or skin disease that you want to treat using Manuka honey.

It may take a little longer than you expect but if you’re consistent in your daily consumption, you will start feeling a difference in your overall health in just a few weeks.

Manuka honey is recommended for;

• Gum inflammation and tooth decay
• Gingivitis
• Inflammatory skin disorders including acne and eczema
• Gastric ulcers
• IBS
• Upper respiratory infections including sore throat
• Chronic cough
• Constipation
• Piles
• Bronchial asthma

If you suffer from any of the above disorders and have tried many treatments that don’t work, it is recommended to try Manuka honey as an alternative and natural treatment.

This type of honey can also be used as a nutritious supplement and can be used by people of all ages. However, if you’re pregnant or have diabetes, it is best to consult your doctor before you start taking manuka honey.

Conclusion

Manuka honey, just like traditional honey, comes with numerous health benefits.

However, it is much more expensive than traditional honey, which makes a lot of people wonder if it actually has anti-inflammatory effects.

Manuka honey is expensive not just because it is only produced in Australia but also because it is more “potent” than traditional honey owing to its high non-peroxide activity.

In addition, it contains some high levels of anti-bacterial agents including methylglyoxal and leptosperin.

While other benefits of Manuka honey are similar to those offered by traditional honey, it has been found to be most effective in treating wounds and inflammatory skin disorders.

A few studies have confirmed that it does speed up the process of healing, which shows that it actually possesses strong anti-inflammatory properties